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X-ORIGINAL-URL:https://nicola-madden.com/
X-WR-CALNAME:Nicola Madden
X-WR-CALDESC:Relationships Coaching
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DTSTART;TZID=Europe/London:20220222T180000
DTEND;TZID=Europe/London:20220222T200000
DTSTAMP:20230618T180000
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LAST-MODIFIED:20240528
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Learn to Say No Clearly & Kindly
DESCRIPTION:[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text]\nDo you sometimes (or often) struggle to say NO? Would you love to be more honest and authentic in all your relationships? Learn how in this powerful workshop.\nNot having a healthy No can have a huge impact on our quality of life, as we will inevitably find ourselves doing things we don’t want to do, and not allowing ourselves to fully be who we are, perhaps often feeling resentful. A No expressed with kindness and clarity helps us to stay in connection with others when we say it. Each time we express our authentic No, we are saying Yes to ourselves, inspiring confidence and trust in ourselves, and living true to who we are, and what we want.\nIn this two-hour workshop you will be supported to:\n– Learn 5 simple steps for saying saying No clearly, firmly and kindly\n– Listen deeply to, and honour, your own No (and Yes) feelings\n– Reflect upon the situations and relationships in which you personally find it difficult to say No\n– Bring what you have learned into your everyday life so you can say No with more confidence and ease\nTestimonials for this workshop:\n“I loved this session with Nicola, She helped me with an issue I’ve had for years of not being able to say that little word “NO”. She showed me how to take the power away from it and how I can feel comfortable saying it. Thank you Nicola” Toni, UK\n“Nicola shared such rich and valuable information. I walked away with insight on how to say no that was personal and immediately applicable to my life.” Ryan, Minneapolis, USA\nThemes most relevant to this workshop:\n– Healthy Boundaries, Saying No & Assertiveness\n– Authentic Relating & Kind Communication\n– Understanding Relationship Dynamics\n– Self-Love & Self-Care\nInvestment: £20\nClick here for tickets\nIf £20 is not manageable for you, please get in touch, there are some concession tickets available.\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]\n
URL:https://nicola-madden.com/events/learn-to-say-no-clearly-and-kindly
ORGANIZER;CN=Nicola Williams:MAILTO:info@nicola-madden.com
CATEGORIES:Workshops
LOCATION:Online workshop
ATTACH;FMTTYPE=image/jpeg:https://nicola-madden.com/wp-content/uploads/2020/11/workshop-image.jpg
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