Worrisome Thoughts and Feelings

Nicola Madden talks with Somatic Therapist and Educator Gwen McHale about bringing presence to worrisome thoughts and feelings, so that we can relate to them, instead of being consumed by them.

Our Shared Being and Grounded, Practical Spirituality

Nicola Madden and Somatic Therapist and Educator Gwen McHale talk about our shared being and the need for a grounded and practical spirituality.

True Kindness: Being Authentic Vs Playing Nice

Nicola Madden and Somatic Therapist and Educator Gwen McHale talk about true kindness and being authentic in our relationships vs playing nice.

How I Became a Relationships Coach

Nicola Madden talks with Somatic Therapist and Educator Gwen McHale about how she became a Relationships Coach.

Latest TV Interview: Kindness, Parts Work and the Nervous System in Relationships

Latest TV’s Yael Breuer talks to relationship coach and trainer Nicola Madden (then Williams) about her work.

5 Steps to Saying No with Confidence and Ease