I loved seeing how people’s lives transformed when they learned how to say “no” and “yes” clearly and kindly. Many reported being newly empowered to speak up at work, handle difficult conversations more effectively and set healthy boundaries; resulting in more confidence, capability and effectiveness at work, and reducing conflict and improving communication.

I continued to develop wellbeing and relationship-centred courses, including: Communication Skills, Customer Care, Group Dynamics, Confidence Building and Stress Management. This has expanded over the years to include the workplace issues I work with today via bespoke training and coaching.

My own ongoing professional development equips me to provide emotionally intelligent training and support, for a powerful positive impact on workplace wellbeing and communication; including relating and communication training with Jan Day, Voice Dialogue training with Transforming Dialogue, A Year of Polyvagal with Deb Dana and Irene Lyon’s nervous system health program Smart Body Smart Mind.