by Nicola Williams
Nicola, I want to thank you for the very practical ways you have assisted me to engage mindfully with some of my personal blockages and challenges…the work around boundaries was energetic, practical and playful… it gave me immediate practical ways to approach the...
by Nicola Williams
Through her gentle yet powerful approach, she has helped me to become clear in feeling my authentic ‘Yes’ and ‘No’ and expressing them in my relationships with others… I have also been able to ask much more directly for what I need and want, especially in my work...
by franholder
Since having coaching sessions with Nicola, I catch myself almost on the daily thinking, “Wow, I couldn’t have done this a year ago”. Even my family and friends have noticed a change. The journey hasn’t always been easy but it’s been SO necessary. To list...
by Nicola Williams
There is a lot more fun, joy and laughter. I relate to myself in a more positive, fulfilling way…I am more compassionate, loving and gentle with myself, I am listening to myself, and I now give myself the opportunity to experience the pleasures of life. When my...
by Nicola Williams
Nicola, thank you so much for your wonderful workshop. Your warmth, calmness and kindness radiated throughout the group. I found your guidance through the exercises allowed me to see issues in my own life that needed to be addressed. I have immediately put these...
