by Nicola Williams
I recently got married to someone wonderful, who is consistently available, loving and deeply kind (who happens to be quite a bit taller than me as you can tell by my feet!), which still feels like something of a miracle to me – because I can honestly say that...
by Nicola Williams
The Christmas and holiday period can powerfully magnify both the joys and the challenges of life, and our relationships. The joys can be wonderful – getting together with those we love, celebration, fun, gifts, spiritual communion, a break from the usual...
by Nicola Williams
When it comes to health and wellbeing, the role our nervous system plays is finally making its way into the spotlight. As a relationships coach, I’m excited to see this happening, because of the central role it plays in our relationship with ourselves and with...
by Nicola Williams
When I tell people that I’m a relationships coach, they often ask me what made me choose this as my work. The best answer I can give is that I see life as being made of relationships, because our relationship to ourselves, to others and to life, is ultimately what...
by Nicola Williams
Part 1 of this blog series looked at how essential it is to have healthy personal boundaries to meet a suitable partner for a romantic relationship. Part 2 explored why we need a healthy Yes and No as we begin to connect with someone more deeply and move into the...
