Through our voice dialogue sessions, I realised that what I thought were external obstacles in my life weren’t “out there”, but within me. When I saw this, I could easily pass through them… It felt very spiritual to observe the different parts of my psyche and self from a very loving place. It was very liberating, because I thought I had to squash and hide parts of me that were just trying to get my attention and wanted to be heard.
I feel more comfortable within myself and more confident… I feel more self-acceptance and am saying “this is who I am, I’m not changing myself for this situation or for you”. I can keep going forward in life without being frozen by the fear of what might happen or how I might feel. I feel much clearer in my direction, and have been able to make a new start after feeling stuck. I feel very hopeful and am grateful. Nicola is non-judgemental and I found working with her easy, comforting and enjoyable, and I highly recommend her