by Nicola Williams
I recently got married to someone wonderful, who is consistently available, loving and deeply kind (who happens to be quite a bit taller than me as you can tell by my feet!), which still feels like something of a miracle to me – because I can honestly say that...
by Nicola Williams
When it comes to health and wellbeing, the role our nervous system plays is finally making its way into the spotlight. As a relationships coach, I’m excited to see this happening, because of the central role it plays in our relationship with ourselves and with...