Coaching for Deepening Connection & Intimacy

This 6 or 12 week coaching programme provides learning and support for you to:

– Experience deeper connection and intimacy, and more fulfilling relationships, with yourself and others
– Be your authentic self more fully in your relationships, without wearing masks or adjusting yourself to please others
– Bring kind awareness to your barriers to connection and give yourself the loving attention you need to open to deeper intimacy
– Be more deeply in touch with your feelings and inner world, and deepen your sense of being “at home” in your own being
– Embrace and befriend the parts of you that you judge as bad or wrong
– Stay rooted in yourself as you connect, rather than “getting lost” in others
– Become aware of, and understand, the dynamics at play in your relationship with yourself and others, for healthier, more fulfilling relationships
– Communicate clearly with others, express your authentic “No” and “Yes” with greater confidence and ease, and ask for what you really want and need
– Accept yourself as you are rather than endlessly trying to “improve” or “fix” yourself
– Cultivate greater confidence and trust in yourself to explore what it means to be truly alive
– Experience deeper connection, intimacy, nourishment and fulfilment in your relationships

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