by Nicola Madden
This is the first in a three-part series about healthy boundaries at different stages of dating and romantic relationship. Let’s start with NO. Saying NO to something you don’t want can be a way of saying YES to yourself, and what you DO want. For example, saying No...
by Nicola Madden
What do you think of when you hear the word vulnerability? In the past, I would have thought of it as weakness; and definitely something I should try hard to avoid. These days I am much more inclined to see my natural human vulnerability as a beautiful aspect of who I...
